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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 148 kcal —
- Eiwit 10 g 20%
- Koolhydraten 2,4 g 1%
- Vet 11 g 14%
- Vezels 0,6 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 10 g | 2,4 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 222 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 296 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 370 | 25 g | 5,9 g | 27 g |
Vergelijkbare voedingsmiddelen
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion unsalted147 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
- Egg chicken scrambled with parsley without oil146 kcal / 100 g
- Groente-kaasomeletmet olijfolie, met zout144 kcal / 100 g
Vragen over Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Hoeveel calorieën zitten er in 100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted bevat 148 kcal, met 10 g eiwit, 2,4 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted bevat 74 kcal, met 5,1 g eiwit, 1,2 g koolhydraten en 5,4 g vet.
Hoeveel calorieën zitten er in 150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted bevat 222 kcal, met 15 g eiwit, 3,5 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted bevat 296 kcal, met 20 g eiwit, 4,7 g koolhydraten en 21 g vet.
Hoeveel calorieën zitten er in 250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted bevat 370 kcal, met 25 g eiwit, 5,9 g koolhydraten en 27 g vet.
Bron: tbca BRC0059J · per 100 g · koolhydraten volgens EU-label, exclusief vezels
