Weet wat er op je bord ligt
Muffin split, English style, white, with spicy dried fruits, as purchased
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 227 kcal —
- Eiwit 8,4 g 17%
- Koolhydraten 42 g 15%
- Vet 1,7 g 2%
- Verzadigd vet 0,3 g 2%
- Vezels 4,3 g 15%
- Suikers 9,9 g —
- Natrium 330 mg 14%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,16 mg 1%
- Thiamine (B1) 0,25 mg 21%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 5,6 mg 35%
- Vitamine B6 0,19 mg 11%
- Folaat (B9) 49 µg 12%
- Vitamine B12 0 µg 0%
Mineralen
- Calcium 81 mg 6%
- IJzer 0,9 mg 5%
- Fosfor 80 mg 6%
- Kalium 163 mg 3%
- Zink 0,85 mg 8%
- Seleen 7 µg 13%
- Jodium 35 µg 23%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 8,4 g | 42 g | 1,7 g |
| 50 g | 50 g | 114 | 4,2 g | 21 g | 0,9 g |
| 150 g | 150 g | 341 | 13 g | 63 g | 2,6 g |
| 200 g | 200 g | 454 | 17 g | 83 g | 3,4 g |
| 250 g | 250 g | 568 | 21 g | 104 g | 4,3 g |
Vergelijkbare voedingsmiddelen
Vragen over Muffin split, English style, white, with spicy dried fruits, as purchased
Hoeveel calorieën zitten er in 100 g Muffin split, English style, white, with spicy dried fruits, as purchased?
100 g Muffin split, English style, white, with spicy dried fruits, as purchased bevat 227 kcal, met 8,4 g eiwit, 42 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 50 g Muffin split, English style, white, with spicy dried fruits, as purchased?
50 g Muffin split, English style, white, with spicy dried fruits, as purchased bevat 114 kcal, met 4,2 g eiwit, 21 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 150 g Muffin split, English style, white, with spicy dried fruits, as purchased?
150 g Muffin split, English style, white, with spicy dried fruits, as purchased bevat 341 kcal, met 13 g eiwit, 63 g koolhydraten en 2,6 g vet.
Hoeveel calorieën zitten er in 200 g Muffin split, English style, white, with spicy dried fruits, as purchased?
200 g Muffin split, English style, white, with spicy dried fruits, as purchased bevat 454 kcal, met 17 g eiwit, 83 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 250 g Muffin split, English style, white, with spicy dried fruits, as purchased?
250 g Muffin split, English style, white, with spicy dried fruits, as purchased bevat 568 kcal, met 21 g eiwit, 104 g koolhydraten en 4,3 g vet.
Bron: FOODfiles (New Zealand) A1201 · per 100 g · koolhydraten volgens EU-label, exclusief vezels