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Jam pie, basic sweet dough, fat-free milk, sweetened with fructose
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 243 kcal —
- Eiwit 5,2 g 10%
- Koolhydraten 42 g 15%
- Vet 5,2 g 7%
- Verzadigd vet 1,9 g 9%
- Vezels 2 g 7%
- Suikers 17 g —
- Natrium 145 mg 6%
- Cholesterol 10,7 mg 4%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 19,9 µg 2%
- Vitamine C 0,69 mg 1%
- Vitamine D 0,58 µg 3%
- Vitamine E 0,82 mg 5%
- Vitamine K 5,7 µg 5%
- Thiamine (B1) 0,04 mg 4%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 0,54 mg 3%
- Vitamine B6 0,05 mg 3%
- Folaat (B9) 23 µg 6%
- Vitamine B12 0,1 µg 4%
Mineralen
- Calcium 35,1 mg 3%
- IJzer 0,47 mg 3%
- Magnesium 14,6 mg 3%
- Fosfor 70,1 mg 6%
- Kalium 118 mg 3%
- Zink 0,46 mg 4%
- Koper 0,07 mg 8%
- Mangaan 0,24 mg 10%
- Seleen 4,6 µg 8%
- Jodium 16,2 µg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 5,2 g | 42 g | 5,2 g |
| 50 g | 50 g | 122 | 2,6 g | 21 g | 2,6 g |
| 150 g | 150 g | 365 | 7,7 g | 63 g | 7,8 g |
| 200 g | 200 g | 486 | 10 g | 84 g | 11 g |
| 250 g | 250 g | 608 | 13 g | 105 g | 13 g |
Vergelijkbare voedingsmiddelen
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
Vragen over Jam pie, basic sweet dough, fat-free milk, sweetened with fructose
Hoeveel calorieën zitten er in 100 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
100 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 243 kcal, met 5,2 g eiwit, 42 g koolhydraten en 5,2 g vet.
Hoeveel calorieën zitten er in 50 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
50 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 122 kcal, met 2,6 g eiwit, 21 g koolhydraten en 2,6 g vet.
Hoeveel calorieën zitten er in 150 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
150 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 365 kcal, met 7,7 g eiwit, 63 g koolhydraten en 7,8 g vet.
Hoeveel calorieën zitten er in 200 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
200 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 486 kcal, met 10 g eiwit, 84 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
250 g Jam pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 608 kcal, met 13 g eiwit, 105 g koolhydraten en 13 g vet.
Bron: Fineli (Finland) 32282 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
