Weet wat er op je bord ligt
Berry pie, basic sweet dough, fat-free milk, sweetened with fructose
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 220 kcal —
- Eiwit 5,6 g 11%
- Koolhydraten 35 g 13%
- Vet 5,5 g 7%
- Verzadigd vet 2 g 10%
- Vezels 2,7 g 10%
- Suikers 8,6 g —
- Natrium 136 mg 6%
- Cholesterol 11,1 mg 4%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 21,1 µg 2%
- Vitamine C 11,9 mg 13%
- Vitamine D 0,61 µg 3%
- Vitamine E 1,1 mg 7%
- Vitamine K 8 µg 7%
- Thiamine (B1) 0,05 mg 4%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 0,73 mg 5%
- Vitamine B6 0,08 mg 5%
- Folaat (B9) 31,3 µg 8%
- Vitamine B12 0,11 µg 5%
Mineralen
- Calcium 46,2 mg 4%
- IJzer 0,75 mg 4%
- Magnesium 20,4 mg 5%
- Fosfor 84,9 mg 7%
- Kalium 189 mg 4%
- Zink 0,59 mg 5%
- Koper 0,1 mg 11%
- Mangaan 0,63 mg 27%
- Seleen 4,8 µg 9%
- Jodium 14,5 µg 10%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 220 | 5,6 g | 35 g | 5,5 g |
| 50 g | 50 g | 110 | 2,8 g | 17 g | 2,8 g |
| 150 g | 150 g | 330 | 8,4 g | 52 g | 8,3 g |
| 200 g | 200 g | 440 | 11 g | 69 g | 11 g |
| 250 g | 250 g | 550 | 14 g | 87 g | 14 g |
Vergelijkbare voedingsmiddelen
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough whole milk sweetened with fructose226 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Vragen over Berry pie, basic sweet dough, fat-free milk, sweetened with fructose
Hoeveel calorieën zitten er in 100 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
100 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 220 kcal, met 5,6 g eiwit, 35 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 50 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
50 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 110 kcal, met 2,8 g eiwit, 17 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
150 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 330 kcal, met 8,4 g eiwit, 52 g koolhydraten en 8,3 g vet.
Hoeveel calorieën zitten er in 200 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
200 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 440 kcal, met 11 g eiwit, 69 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
250 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose bevat 550 kcal, met 14 g eiwit, 87 g koolhydraten en 14 g vet.
Bron: Fineli (Finland) 32320 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
