了解餐盤裡的營養

Sweet potato, steamed (without addition of salt)

熱量與營養成分

大卡kcal 每 100 g

蛋白質1.6 g

碳水17 g

脂肪0.1 g

熱量百分比

營養成分

每 100 g% 每日參考值

Sweet potato, steamed (without addition of salt)100 g含有多少熱量？

Sweet potato, steamed (without addition of salt)100 g含有 81 kcal、1.6 g 蛋白質、17 g 碳水化合物和 0.1 g 脂肪。

Sweet potato, steamed (without addition of salt)50 g含有多少熱量？

Sweet potato, steamed (without addition of salt)50 g含有 41 kcal、0.8 g 蛋白質、8.6 g 碳水化合物和 0.1 g 脂肪。

Sweet potato, steamed (without addition of salt)150 g含有多少熱量？

Sweet potato, steamed (without addition of salt)150 g含有 122 kcal、2.4 g 蛋白質、26 g 碳水化合物和 0.2 g 脂肪。

Sweet potato, steamed (without addition of salt)200 g含有多少熱量？

Sweet potato, steamed (without addition of salt)200 g含有 162 kcal、3.2 g 蛋白質、34 g 碳水化合物和 0.2 g 脂肪。

Sweet potato, steamed (without addition of salt)250 g含有多少熱量？

Sweet potato, steamed (without addition of salt)250 g含有 203 kcal、4 g 蛋白質、43 g 碳水化合物和 0.3 g 脂肪。

資料來源：Swiss FSVO 13407 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維