了解餐盤裡的營養

Potatoe, peeled, steamed (without addition of salt)

熱量與營養成分

大卡kcal 每 100 g

蛋白質2 g

碳水16 g

脂肪0.1 g

熱量百分比

營養成分

每 100 g% 每日參考值

Potatoe, peeled, steamed (without addition of salt)100 g含有多少熱量？

Potatoe, peeled, steamed (without addition of salt)100 g含有 75 kcal、2 g 蛋白質、16 g 碳水化合物和 0.1 g 脂肪。

Potatoe, peeled, steamed (without addition of salt)50 g含有多少熱量？

Potatoe, peeled, steamed (without addition of salt)50 g含有 38 kcal、1 g 蛋白質、7.8 g 碳水化合物和 0.1 g 脂肪。

Potatoe, peeled, steamed (without addition of salt)150 g含有多少熱量？

Potatoe, peeled, steamed (without addition of salt)150 g含有 113 kcal、3 g 蛋白質、23 g 碳水化合物和 0.2 g 脂肪。

Potatoe, peeled, steamed (without addition of salt)200 g含有多少熱量？

Potatoe, peeled, steamed (without addition of salt)200 g含有 150 kcal、4 g 蛋白質、31 g 碳水化合物和 0.2 g 脂肪。

Potatoe, peeled, steamed (without addition of salt)250 g含有多少熱量？

Potatoe, peeled, steamed (without addition of salt)250 g含有 188 kcal、5 g 蛋白質、39 g 碳水化合物和 0.3 g 脂肪。

資料來源：Swiss FSVO 1057 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維