了解餐盤裡的營養

Mashed potatoes, prepared (with cream and butter)

熱量與營養成分

138

大卡kcal 每 100 g

蛋白質2 g

碳水13 g

脂肪8.4 g

熱量百分比

營養成分

每 100 g% 每日參考值

Mashed potatoes, prepared (with cream and butter)100 g含有多少熱量？

Mashed potatoes, prepared (with cream and butter)100 g含有 138 kcal、2 g 蛋白質、13 g 碳水化合物和 8.4 g 脂肪。

Mashed potatoes, prepared (with cream and butter)50 g含有多少熱量？

Mashed potatoes, prepared (with cream and butter)50 g含有 69 kcal、1 g 蛋白質、6.5 g 碳水化合物和 4.2 g 脂肪。

Mashed potatoes, prepared (with cream and butter)150 g含有多少熱量？

Mashed potatoes, prepared (with cream and butter)150 g含有 207 kcal、3 g 蛋白質、19 g 碳水化合物和 13 g 脂肪。

Mashed potatoes, prepared (with cream and butter)200 g含有多少熱量？

Mashed potatoes, prepared (with cream and butter)200 g含有 276 kcal、4 g 蛋白質、26 g 碳水化合物和 17 g 脂肪。

Mashed potatoes, prepared (with cream and butter)250 g含有多少熱量？

Mashed potatoes, prepared (with cream and butter)250 g含有 345 kcal、5 g 蛋白質、32 g 碳水化合物和 21 g 脂肪。

資料來源：Swiss FSVO 1519 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維