了解餐盤裡的營養
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt
熱量與營養成分
123
大卡kcal 每 100 g
蛋白質25 g
碳水0.7 g
脂肪2.3 g
營養成分
每 100 g% 每日參考值- 熱量 123 kcal —
- 蛋白質 25 g 50%
- 碳水化合物 0.7 g 0%
- 脂肪 2.3 g 3%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 25 g | 0.7 g | 2.3 g |
| 50 g | 50 g | 62 | 12 g | 0.4 g | 1.1 g |
| 150 g | 150 g | 185 | 37 g | 1.1 g | 3.4 g |
| 200 g | 200 g | 246 | 50 g | 1.5 g | 4.6 g |
| 250 g | 250 g | 308 | 62 g | 1.9 g | 5.7 g |
相似食物
關於Fish, freshwater, Peacock cichlid, grilled, without oil, with salt的常見問題
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt100 g含有多少熱量?
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt100 g含有 123 kcal、25 g 蛋白質、0.7 g 碳水化合物和 2.3 g 脂肪。
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt50 g含有多少熱量?
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt50 g含有 62 kcal、12 g 蛋白質、0.4 g 碳水化合物和 1.1 g 脂肪。
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt150 g含有多少熱量?
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt150 g含有 185 kcal、37 g 蛋白質、1.1 g 碳水化合物和 3.4 g 脂肪。
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt200 g含有多少熱量?
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt200 g含有 246 kcal、50 g 蛋白質、1.5 g 碳水化合物和 4.6 g 脂肪。
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt250 g含有多少熱量?
Fish, freshwater, Peacock cichlid, grilled, without oil, with salt250 g含有 308 kcal、62 g 蛋白質、1.9 g 碳水化合物和 5.7 g 脂肪。
資料來源:tbca BRC0537E · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維