了解你餐盘中的食物
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free
热量和营养成分
73
千卡kcal 每 100 g
蛋白质11 g
碳水5.1 g
脂肪0.4 g
营养成分
每 100 g% 每日摄入量- 热量 73 kcal —
- 蛋白质 11 g 22%
- 碳水化合物 5.1 g 2%
- 脂肪 0.4 g 0%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 0.1 g 0%
- 糖 4.2 g —
- 钠 93.4 mg 4%
- 胆固醇 5.7 mg 2%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1.5 µg 0%
- 维生素C 1.1 mg 1%
- 维生素D 0 µg 0%
- 维生素E 0.02 mg 0%
- 维生素K 0.06 µg 0%
- 硫胺素(维生素B1) 0.04 mg 4%
- 核黄素(维生素B2) 0.21 mg 16%
- 烟酸(维生素B3) 0.1 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 15.2 µg 4%
- 维生素B12 0.57 µg 24%
矿物质
- 钙 104 mg 8%
- 铁 0.06 mg 0%
- 镁 11.6 mg 3%
- 磷 170 mg 14%
- 钾 165 mg 4%
- 锌 0.52 mg 5%
- 铜 0.03 mg 3%
- 锰 0.01 mg 1%
- 硒 3.6 µg 7%
- 碘 16.1 µg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 73 | 11 g | 5.1 g | 0.4 g |
| 50 g | 50 g | 37 | 5.5 g | 2.5 g | 0.2 g |
| 150 g | 150 g | 110 | 17 g | 7.6 g | 0.6 g |
| 200 g | 200 g | 146 | 22 g | 10 g | 0.8 g |
| 250 g | 250 g | 183 | 28 g | 13 g | 1 g |
相似食物
- Quark flavoured profeel protein quark lactose-free84 kcal / 100 g
- Quark flavoured profeel protein quark with jam lactose-free77 kcal / 100 g
- Yoghurt flavoured arla protein lactose-free74 kcal / 100 g
- Profeel protein drink sugar-free valio 1 ug vitamin d58 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Milk valio profeel voimamaitojuoma 1 ug added vitamin d lactose-free34 kcal / 100 g
- Profeel protein drink valio 1 ug vitamin d75 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
关于Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free的问题
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每100 g含多少热量?
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每100 g含73 kcal,其中蛋白质11 g、碳水化合物5.1 g、脂肪0.4 g。
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每50 g含多少热量?
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每50 g含37 kcal,其中蛋白质5.5 g、碳水化合物2.5 g、脂肪0.2 g。
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每150 g含多少热量?
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每150 g含110 kcal,其中蛋白质17 g、碳水化合物7.6 g、脂肪0.6 g。
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每200 g含多少热量?
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每200 g含146 kcal,其中蛋白质22 g、碳水化合物10 g、脂肪0.8 g。
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每250 g含多少热量?
Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free每250 g含183 kcal,其中蛋白质28 g、碳水化合物13 g、脂肪1 g。
来源:Fineli (Finland) 34597 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维