了解你餐盘中的食物
Potatoes, new or earlies, cooked by microwave, no salt
热量和营养成分
72
千卡kcal 每 100 g
蛋白质2 g
碳水16 g
脂肪0.3 g
营养成分
每 100 g% 每日摄入量- 热量 72 kcal —
- 蛋白质 2 g 4%
- 碳水化合物 16 g 6%
- 脂肪 0.3 g 0%
- 膳食纤维 1.4 g 5%
- 糖 0.2 g —
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 2 g | 16 g | 0.3 g |
| 50 g | 50 g | 36 | 1 g | 7.9 g | 0.2 g |
| 150 g | 150 g | 108 | 3 g | 24 g | 0.5 g |
| 200 g | 200 g | 144 | 4 g | 31 g | 0.6 g |
| 250 g | 250 g | 180 | 5 g | 39 g | 0.8 g |
相似食物
- Potatoes new or earlies72 kcal / 100 g
- Potatoes new or earlies boiled in distilled water68 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Potato new boiled without salt78 kcal / 100 g
- Peppers yellow cooked by microwave41 kcal / 100 g
- Peppers red cooked by microwave42 kcal / 100 g
- Zucchini Squash cooked by microwave23 kcal / 100 g
关于Potatoes, new or earlies, cooked by microwave, no salt的问题
Potatoes, new or earlies, cooked by microwave, no salt每100 g含多少热量？
Potatoes, new or earlies, cooked by microwave, no salt每100 g含72 kcal，其中蛋白质2 g、碳水化合物16 g、脂肪0.3 g。
Potatoes, new or earlies, cooked by microwave, no salt每50 g含多少热量？
Potatoes, new or earlies, cooked by microwave, no salt每50 g含36 kcal，其中蛋白质1 g、碳水化合物7.9 g、脂肪0.2 g。
Potatoes, new or earlies, cooked by microwave, no salt每150 g含多少热量？
Potatoes, new or earlies, cooked by microwave, no salt每150 g含108 kcal，其中蛋白质3 g、碳水化合物24 g、脂肪0.5 g。
Potatoes, new or earlies, cooked by microwave, no salt每200 g含多少热量？
Potatoes, new or earlies, cooked by microwave, no salt每200 g含144 kcal，其中蛋白质4 g、碳水化合物31 g、脂肪0.6 g。
Potatoes, new or earlies, cooked by microwave, no salt每250 g含多少热量？
Potatoes, new or earlies, cooked by microwave, no salt每250 g含180 kcal，其中蛋白质5 g、碳水化合物39 g、脂肪0.8 g。
来源：CREA (Italy) 006584 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
