了解你餐盘中的食物
Potato, new, with skin, boiled (without salt)
热量和营养成分
66
千卡kcal 每 100 g
蛋白质1.8 g
碳水14 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 66 kcal —
- 蛋白质 1.8 g 4%
- 碳水化合物 14 g 5%
- 脂肪 0.1 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 1.8 g 6%
- 糖 1.1 g —
- 钠 3 mg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 1.8 g | 14 g | 0.1 g |
| 50 g | 50 g | 33 | 0.9 g | 6.8 g | 0.1 g |
| 150 g | 150 g | 99 | 2.7 g | 20 g | 0.2 g |
| 200 g | 200 g | 132 | 3.6 g | 27 g | 0.2 g |
| 250 g | 250 g | 165 | 4.5 g | 34 g | 0.3 g |
相似食物
- Potato flesh & skin waxy drained54 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potato new boiled without salt78 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Mashed potatoes prepared91 kcal / 100 g
- Mashed potatoes prepared138 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
关于Potato, new, with skin, boiled (without salt)的问题
Potato, new, with skin, boiled (without salt)每100 g含多少热量？
Potato, new, with skin, boiled (without salt)每100 g含66 kcal，其中蛋白质1.8 g、碳水化合物14 g、脂肪0.1 g。
Potato, new, with skin, boiled (without salt)每50 g含多少热量？
Potato, new, with skin, boiled (without salt)每50 g含33 kcal，其中蛋白质0.9 g、碳水化合物6.8 g、脂肪0.1 g。
Potato, new, with skin, boiled (without salt)每150 g含多少热量？
Potato, new, with skin, boiled (without salt)每150 g含99 kcal，其中蛋白质2.7 g、碳水化合物20 g、脂肪0.2 g。
Potato, new, with skin, boiled (without salt)每200 g含多少热量？
Potato, new, with skin, boiled (without salt)每200 g含132 kcal，其中蛋白质3.6 g、碳水化合物27 g、脂肪0.2 g。
Potato, new, with skin, boiled (without salt)每250 g含多少热量？
Potato, new, with skin, boiled (without salt)每250 g含165 kcal，其中蛋白质4.5 g、碳水化合物34 g、脂肪0.3 g。
来源：Swiss FSVO 14259 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
