了解你餐盘中的食物
Sweet potato, steamed (without addition of salt)
热量和营养成分
81
千卡kcal 每 100 g
蛋白质1.6 g
碳水17 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 81 kcal —
- 蛋白质 1.6 g 3%
- 碳水化合物 17 g 6%
- 脂肪 0.1 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 3 g 11%
- 糖 4.2 g —
- 钠 51 mg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 1.6 g | 17 g | 0.1 g |
| 50 g | 50 g | 41 | 0.8 g | 8.6 g | 0.1 g |
| 150 g | 150 g | 122 | 2.4 g | 26 g | 0.2 g |
| 200 g | 200 g | 162 | 3.2 g | 34 g | 0.2 g |
| 250 g | 250 g | 203 | 4 g | 43 g | 0.3 g |
相似食物
- Sweet potato100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Sweet potato without skin81 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
- Mashed potatoes instant prepared80 kcal / 100 g
关于Sweet potato, steamed (without addition of salt)的问题
Sweet potato, steamed (without addition of salt)每100 g含多少热量？
Sweet potato, steamed (without addition of salt)每100 g含81 kcal，其中蛋白质1.6 g、碳水化合物17 g、脂肪0.1 g。
Sweet potato, steamed (without addition of salt)每50 g含多少热量？
Sweet potato, steamed (without addition of salt)每50 g含41 kcal，其中蛋白质0.8 g、碳水化合物8.6 g、脂肪0.1 g。
Sweet potato, steamed (without addition of salt)每150 g含多少热量？
Sweet potato, steamed (without addition of salt)每150 g含122 kcal，其中蛋白质2.4 g、碳水化合物26 g、脂肪0.2 g。
Sweet potato, steamed (without addition of salt)每200 g含多少热量？
Sweet potato, steamed (without addition of salt)每200 g含162 kcal，其中蛋白质3.2 g、碳水化合物34 g、脂肪0.2 g。
Sweet potato, steamed (without addition of salt)每250 g含多少热量？
Sweet potato, steamed (without addition of salt)每250 g含203 kcal，其中蛋白质4 g、碳水化合物43 g、脂肪0.3 g。
来源：Swiss FSVO 13407 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
