了解你餐盘中的食物
Potatoe, with skin, baked (without addition of fat and salt)
热量和营养成分
100
千卡kcal 每 100 g
蛋白质2.5 g
碳水21 g
脂肪0.2 g
营养成分
每 100 g% 每日摄入量- 热量 100 kcal —
- 蛋白质 2.5 g 5%
- 碳水化合物 21 g 8%
- 脂肪 0.2 g 0%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 2.6 g 9%
- 糖 1.4 g —
- 钠 2 mg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2.5 g | 21 g | 0.2 g |
| 50 g | 50 g | 50 | 1.3 g | 10 g | 0.1 g |
| 150 g | 150 g | 150 | 3.8 g | 31 g | 0.3 g |
| 200 g | 200 g | 200 | 5 g | 41 g | 0.4 g |
| 250 g | 250 g | 250 | 6.3 g | 52 g | 0.5 g |
相似食物
- Sweet potato100 kcal / 100 g
- Potato flesh & skin floury baked without oil no added salt99 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Batata assada com pele sem sal90 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Mashed potatoes instant prepared80 kcal / 100 g
- Manioc tuber147 kcal / 100 g
关于Potatoe, with skin, baked (without addition of fat and salt)的问题
Potatoe, with skin, baked (without addition of fat and salt)每100 g含多少热量？
Potatoe, with skin, baked (without addition of fat and salt)每100 g含100 kcal，其中蛋白质2.5 g、碳水化合物21 g、脂肪0.2 g。
Potatoe, with skin, baked (without addition of fat and salt)每50 g含多少热量？
Potatoe, with skin, baked (without addition of fat and salt)每50 g含50 kcal，其中蛋白质1.3 g、碳水化合物10 g、脂肪0.1 g。
Potatoe, with skin, baked (without addition of fat and salt)每150 g含多少热量？
Potatoe, with skin, baked (without addition of fat and salt)每150 g含150 kcal，其中蛋白质3.8 g、碳水化合物31 g、脂肪0.3 g。
Potatoe, with skin, baked (without addition of fat and salt)每200 g含多少热量？
Potatoe, with skin, baked (without addition of fat and salt)每200 g含200 kcal，其中蛋白质5 g、碳水化合物41 g、脂肪0.4 g。
Potatoe, with skin, baked (without addition of fat and salt)每250 g含多少热量？
Potatoe, with skin, baked (without addition of fat and salt)每250 g含250 kcal，其中蛋白质6.3 g、碳水化合物52 g、脂肪0.5 g。
来源：Swiss FSVO 14258 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
