了解你餐盘中的食物
Manioc, tuber, cooked (without addition of salt)
热量和营养成分
147
千卡kcal 每 100 g
蛋白质1.4 g
碳水34 g
脂肪0.3 g
营养成分
每 100 g% 每日摄入量- 热量 147 kcal —
- 蛋白质 1.4 g 3%
- 碳水化合物 34 g 12%
- 脂肪 0.3 g 0%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 1.8 g 6%
- 糖 1.6 g —
- 钠 11 mg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 1.4 g | 34 g | 0.3 g |
| 50 g | 50 g | 74 | 0.7 g | 17 g | 0.2 g |
| 150 g | 150 g | 221 | 2.1 g | 51 g | 0.5 g |
| 200 g | 200 g | 294 | 2.8 g | 68 g | 0.6 g |
| 250 g | 250 g | 368 | 3.5 g | 85 g | 0.8 g |
相似食物
- Manioc tuber157 kcal / 100 g
- Cassava root tuber peeled drained118 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
关于Manioc, tuber, cooked (without addition of salt)的问题
Manioc, tuber, cooked (without addition of salt)每100 g含多少热量?
Manioc, tuber, cooked (without addition of salt)每100 g含147 kcal,其中蛋白质1.4 g、碳水化合物34 g、脂肪0.3 g。
Manioc, tuber, cooked (without addition of salt)每50 g含多少热量?
Manioc, tuber, cooked (without addition of salt)每50 g含74 kcal,其中蛋白质0.7 g、碳水化合物17 g、脂肪0.2 g。
Manioc, tuber, cooked (without addition of salt)每150 g含多少热量?
Manioc, tuber, cooked (without addition of salt)每150 g含221 kcal,其中蛋白质2.1 g、碳水化合物51 g、脂肪0.5 g。
Manioc, tuber, cooked (without addition of salt)每200 g含多少热量?
Manioc, tuber, cooked (without addition of salt)每200 g含294 kcal,其中蛋白质2.8 g、碳水化合物68 g、脂肪0.6 g。
Manioc, tuber, cooked (without addition of salt)每250 g含多少热量?
Manioc, tuber, cooked (without addition of salt)每250 g含368 kcal,其中蛋白质3.5 g、碳水化合物85 g、脂肪0.8 g。
来源:Swiss FSVO 14054 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维