了解你餐盘中的食物
Amaranth, seed, cooked (without addition of fat and salt)
热量和营养成分
119
千卡kcal 每 100 g
蛋白质5 g
碳水18 g
脂肪2.1 g
营养成分
每 100 g% 每日摄入量- 热量 119 kcal —
- 蛋白质 5 g 10%
- 碳水化合物 18 g 7%
- 脂肪 2.1 g 3%
- 饱和脂肪 0.4 g 2%
- 膳食纤维 3.5 g 13%
- 糖 0.5 g —
- 钠 1.9 mg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5 g | 18 g | 2.1 g |
| 50 g | 50 g | 60 | 2.5 g | 9.1 g | 1.1 g |
| 150 g | 150 g | 179 | 7.5 g | 27 g | 3.2 g |
| 200 g | 200 g | 238 | 10 g | 36 g | 4.2 g |
| 250 g | 250 g | 298 | 13 g | 45 g | 5.3 g |
相似食物
关于Amaranth, seed, cooked (without addition of fat and salt)的问题
Amaranth, seed, cooked (without addition of fat and salt)每100 g含多少热量？
Amaranth, seed, cooked (without addition of fat and salt)每100 g含119 kcal，其中蛋白质5 g、碳水化合物18 g、脂肪2.1 g。
Amaranth, seed, cooked (without addition of fat and salt)每50 g含多少热量？
Amaranth, seed, cooked (without addition of fat and salt)每50 g含60 kcal，其中蛋白质2.5 g、碳水化合物9.1 g、脂肪1.1 g。
Amaranth, seed, cooked (without addition of fat and salt)每150 g含多少热量？
Amaranth, seed, cooked (without addition of fat and salt)每150 g含179 kcal，其中蛋白质7.5 g、碳水化合物27 g、脂肪3.2 g。
Amaranth, seed, cooked (without addition of fat and salt)每200 g含多少热量？
Amaranth, seed, cooked (without addition of fat and salt)每200 g含238 kcal，其中蛋白质10 g、碳水化合物36 g、脂肪4.2 g。
Amaranth, seed, cooked (without addition of fat and salt)每250 g含多少热量？
Amaranth, seed, cooked (without addition of fat and salt)每250 g含298 kcal，其中蛋白质13 g、碳水化合物45 g、脂肪5.3 g。
来源：Swiss FSVO 13398 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
