了解你餐盘中的食物

Quinoa, cooked (without addition of salt and fat)

热量和营养成分

117

千卡kcal 每 100 g

蛋白质4.4 g

碳水19 g

脂肪2 g

热量占比

营养成分

每 100 g% 每日摄入量

Quinoa, cooked (without addition of salt and fat)每100 g含多少热量？

Quinoa, cooked (without addition of salt and fat)每100 g含117 kcal，其中蛋白质4.4 g、碳水化合物19 g、脂肪2 g。

Quinoa, cooked (without addition of salt and fat)每50 g含多少热量？

Quinoa, cooked (without addition of salt and fat)每50 g含59 kcal，其中蛋白质2.2 g、碳水化合物9.6 g、脂肪1 g。

Quinoa, cooked (without addition of salt and fat)每150 g含多少热量？

Quinoa, cooked (without addition of salt and fat)每150 g含176 kcal，其中蛋白质6.6 g、碳水化合物29 g、脂肪3 g。

Quinoa, cooked (without addition of salt and fat)每200 g含多少热量？

Quinoa, cooked (without addition of salt and fat)每200 g含234 kcal，其中蛋白质8.8 g、碳水化合物38 g、脂肪4 g。

Quinoa, cooked (without addition of salt and fat)每250 g含多少热量？

Quinoa, cooked (without addition of salt and fat)每250 g含293 kcal，其中蛋白质11 g、碳水化合物48 g、脂肪5 g。

来源：Swiss FSVO 13396 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维