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Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)

热量和营养成分

158
千卡kcal 每 100 g
蛋白质5 g
碳水31 g
脂肪1 g

营养成分

每 100 g% 每日摄入量
  • 热量 158 kcal —
  • 蛋白质 5 g 10%
  • 碳水化合物 31 g 11%
  • 脂肪 1 g 1%
  • 饱和脂肪 0.3 g 2%
  • 膳食纤维 2.3 g 8%
  • 糖 1.6 g —

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g1585 g31 g1 g
50 g50 g792.5 g16 g0.5 g
150 g150 g2377.5 g47 g1.5 g
200 g200 g31610 g62 g2 g
250 g250 g39513 g78 g2.5 g

关于Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)的问题

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每100 g含多少热量？

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每100 g含158 kcal，其中蛋白质5 g、碳水化合物31 g、脂肪1 g。

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每50 g含多少热量？

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每50 g含79 kcal，其中蛋白质2.5 g、碳水化合物16 g、脂肪0.5 g。

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每150 g含多少热量？

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每150 g含237 kcal，其中蛋白质7.5 g、碳水化合物47 g、脂肪1.5 g。

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每200 g含多少热量？

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每200 g含316 kcal，其中蛋白质10 g、碳水化合物62 g、脂肪2 g。

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每250 g含多少热量？

Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)每250 g含395 kcal，其中蛋白质13 g、碳水化合物78 g、脂肪2.5 g。

来源：Swiss FSVO 14191 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维