了解你餐盘中的食物
Pearl barley, cooked in salted water (uniodised)
热量和营养成分
134
千卡kcal 每 100 g
蛋白质3.6 g
碳水26 g
脂肪0.8 g
营养成分
每 100 g% 每日摄入量- 热量 134 kcal —
- 蛋白质 3.6 g 7%
- 碳水化合物 26 g 9%
- 脂肪 0.8 g 1%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 5.3 g 19%
- 糖 0.5 g —
- 钠 200 mg 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 3.6 g | 26 g | 0.8 g |
| 50 g | 50 g | 67 | 1.8 g | 13 g | 0.4 g |
| 150 g | 150 g | 201 | 5.4 g | 38 g | 1.2 g |
| 200 g | 200 g | 268 | 7.2 g | 51 g | 1.6 g |
| 250 g | 250 g | 335 | 9 g | 64 g | 2 g |
相似食物
- Barley risotto134 kcal / 100 g
- Rice parboiled cooked in salted water121 kcal / 100 g
- Rice polished cooked in salted water117 kcal / 100 g
- Barley pearl boiled with salt79 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Quinoa117 kcal / 100 g
- Pasta egg-free cooked in salted water158 kcal / 100 g
- Couscous158 kcal / 100 g
- Wholemeal pasta egg-free cooked in salted water152 kcal / 100 g
- Pasta with egg cooked in salted water132 kcal / 100 g
关于Pearl barley, cooked in salted water (uniodised)的问题
Pearl barley, cooked in salted water (uniodised)每100 g含多少热量？
Pearl barley, cooked in salted water (uniodised)每100 g含134 kcal，其中蛋白质3.6 g、碳水化合物26 g、脂肪0.8 g。
Pearl barley, cooked in salted water (uniodised)每50 g含多少热量？
Pearl barley, cooked in salted water (uniodised)每50 g含67 kcal，其中蛋白质1.8 g、碳水化合物13 g、脂肪0.4 g。
Pearl barley, cooked in salted water (uniodised)每150 g含多少热量？
Pearl barley, cooked in salted water (uniodised)每150 g含201 kcal，其中蛋白质5.4 g、碳水化合物38 g、脂肪1.2 g。
Pearl barley, cooked in salted water (uniodised)每200 g含多少热量？
Pearl barley, cooked in salted water (uniodised)每200 g含268 kcal，其中蛋白质7.2 g、碳水化合物51 g、脂肪1.6 g。
Pearl barley, cooked in salted water (uniodised)每250 g含多少热量？
Pearl barley, cooked in salted water (uniodised)每250 g含335 kcal，其中蛋白质9 g、碳水化合物64 g、脂肪2 g。
来源：Swiss FSVO 14200 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
