了解你餐盘中的食物
Rice polished, cooked in salted water (uniodised)
热量和营养成分
117
千卡kcal 每 100 g
蛋白质2.5 g
碳水26 g
脂肪0.3 g
营养成分
每 100 g% 每日摄入量- 热量 117 kcal —
- 蛋白质 2.5 g 5%
- 碳水化合物 26 g 9%
- 脂肪 0.3 g 0%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 0.3 g 1%
- 糖 0.1 g —
- 钠 530 mg 23%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 2.5 g | 26 g | 0.3 g |
| 50 g | 50 g | 59 | 1.3 g | 13 g | 0.2 g |
| 150 g | 150 g | 176 | 3.8 g | 39 g | 0.5 g |
| 200 g | 200 g | 234 | 5 g | 52 g | 0.6 g |
| 250 g | 250 g | 293 | 6.3 g | 65 g | 0.8 g |
相似食物
- Rice unpolished cooked in salted water133 kcal / 100 g
- Rice parboiled cooked in salted water121 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Pasta egg-free cooked in salted water158 kcal / 100 g
- Pasta with egg cooked in salted water132 kcal / 100 g
- Wholemeal pasta egg-free cooked in salted water152 kcal / 100 g
- Barley risotto134 kcal / 100 g
- Quinoa117 kcal / 100 g
- Split lentil131 kcal / 100 g
- Chickpea131 kcal / 100 g
关于Rice polished, cooked in salted water (uniodised)的问题
Rice polished, cooked in salted water (uniodised)每100 g含多少热量?
Rice polished, cooked in salted water (uniodised)每100 g含117 kcal,其中蛋白质2.5 g、碳水化合物26 g、脂肪0.3 g。
Rice polished, cooked in salted water (uniodised)每50 g含多少热量?
Rice polished, cooked in salted water (uniodised)每50 g含59 kcal,其中蛋白质1.3 g、碳水化合物13 g、脂肪0.2 g。
Rice polished, cooked in salted water (uniodised)每150 g含多少热量?
Rice polished, cooked in salted water (uniodised)每150 g含176 kcal,其中蛋白质3.8 g、碳水化合物39 g、脂肪0.5 g。
Rice polished, cooked in salted water (uniodised)每200 g含多少热量?
Rice polished, cooked in salted water (uniodised)每200 g含234 kcal,其中蛋白质5 g、碳水化合物52 g、脂肪0.6 g。
Rice polished, cooked in salted water (uniodised)每250 g含多少热量?
Rice polished, cooked in salted water (uniodised)每250 g含293 kcal,其中蛋白质6.3 g、碳水化合物65 g、脂肪0.8 g。
来源:Swiss FSVO 1066 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维