了解你餐盘中的食物
Rice unpolished, cooked in salted water (uniodised)
热量和营养成分
133
千卡kcal 每 100 g
蛋白质2.8 g
碳水27 g
脂肪1.1 g
营养成分
每 100 g% 每日摄入量- 热量 133 kcal —
- 蛋白质 2.8 g 6%
- 碳水化合物 27 g 10%
- 脂肪 1.1 g 1%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 1.9 g 7%
- 糖 0.2 g —
- 钠 610 mg 27%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 2.8 g | 27 g | 1.1 g |
| 50 g | 50 g | 67 | 1.4 g | 14 g | 0.6 g |
| 150 g | 150 g | 200 | 4.2 g | 41 g | 1.7 g |
| 200 g | 200 g | 266 | 5.6 g | 54 g | 2.2 g |
| 250 g | 250 g | 333 | 7 g | 68 g | 2.8 g |
相似食物
- Rice polished cooked in salted water117 kcal / 100 g
- Rice parboiled cooked in salted water121 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Pasta egg-free cooked in salted water158 kcal / 100 g
- Pasta with egg cooked in salted water132 kcal / 100 g
- Wholemeal pasta egg-free cooked in salted water152 kcal / 100 g
- Barley risotto134 kcal / 100 g
- Quinoa117 kcal / 100 g
- Risotto without cheese prepared125 kcal / 100 g
关于Rice unpolished, cooked in salted water (uniodised)的问题
Rice unpolished, cooked in salted water (uniodised)每100 g含多少热量？
Rice unpolished, cooked in salted water (uniodised)每100 g含133 kcal，其中蛋白质2.8 g、碳水化合物27 g、脂肪1.1 g。
Rice unpolished, cooked in salted water (uniodised)每50 g含多少热量？
Rice unpolished, cooked in salted water (uniodised)每50 g含67 kcal，其中蛋白质1.4 g、碳水化合物14 g、脂肪0.6 g。
Rice unpolished, cooked in salted water (uniodised)每150 g含多少热量？
Rice unpolished, cooked in salted water (uniodised)每150 g含200 kcal，其中蛋白质4.2 g、碳水化合物41 g、脂肪1.7 g。
Rice unpolished, cooked in salted water (uniodised)每200 g含多少热量？
Rice unpolished, cooked in salted water (uniodised)每200 g含266 kcal，其中蛋白质5.6 g、碳水化合物54 g、脂肪2.2 g。
Rice unpolished, cooked in salted water (uniodised)每250 g含多少热量？
Rice unpolished, cooked in salted water (uniodised)每250 g含333 kcal，其中蛋白质7 g、碳水化合物68 g、脂肪2.8 g。
来源：Swiss FSVO 1067 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
