了解你餐盘中的食物
French fries (deep fried in HO sunflower oil), unsalted
热量和营养成分
286
千卡kcal 每 100 g
蛋白质3.2 g
碳水32 g
脂肪15 g
营养成分
每 100 g% 每日摄入量- 热量 286 kcal —
- 蛋白质 3.2 g 6%
- 碳水化合物 32 g 12%
- 脂肪 15 g 20%
- 饱和脂肪 1.6 g 8%
- 膳食纤维 2.5 g 9%
- 糖 1.6 g —
- 钠 15 mg 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 286 | 3.2 g | 32 g | 15 g |
| 50 g | 50 g | 143 | 1.6 g | 16 g | 7.7 g |
| 150 g | 150 g | 429 | 4.8 g | 49 g | 23 g |
| 200 g | 200 g | 572 | 6.4 g | 65 g | 31 g |
| 250 g | 250 g | 715 | 8 g | 81 g | 39 g |
相似食物
- French fries unsalted213 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
- Potato french fried248 kcal / 100 g
- Potato fries straight cut precooked in polyunsaturated oil174 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Mashed potatoes prepared138 kcal / 100 g
关于French fries (deep fried in HO sunflower oil), unsalted的问题
French fries (deep fried in HO sunflower oil), unsalted每100 g含多少热量？
French fries (deep fried in HO sunflower oil), unsalted每100 g含286 kcal，其中蛋白质3.2 g、碳水化合物32 g、脂肪15 g。
French fries (deep fried in HO sunflower oil), unsalted每50 g含多少热量？
French fries (deep fried in HO sunflower oil), unsalted每50 g含143 kcal，其中蛋白质1.6 g、碳水化合物16 g、脂肪7.7 g。
French fries (deep fried in HO sunflower oil), unsalted每150 g含多少热量？
French fries (deep fried in HO sunflower oil), unsalted每150 g含429 kcal，其中蛋白质4.8 g、碳水化合物49 g、脂肪23 g。
French fries (deep fried in HO sunflower oil), unsalted每200 g含多少热量？
French fries (deep fried in HO sunflower oil), unsalted每200 g含572 kcal，其中蛋白质6.4 g、碳水化合物65 g、脂肪31 g。
French fries (deep fried in HO sunflower oil), unsalted每250 g含多少热量？
French fries (deep fried in HO sunflower oil), unsalted每250 g含715 kcal，其中蛋白质8 g、碳水化合物81 g、脂肪39 g。
来源：Swiss FSVO 10449 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
