了解你餐盘中的食物
Mashed potatoes, prepared (with cream and butter)
热量和营养成分
138
千卡kcal 每 100 g
蛋白质2 g
碳水13 g
脂肪8.4 g
营养成分
每 100 g% 每日摄入量- 热量 138 kcal —
- 蛋白质 2 g 4%
- 碳水化合物 13 g 5%
- 脂肪 8.4 g 11%
- 饱和脂肪 5 g 25%
- 膳食纤维 1.6 g 6%
- 糖 1.1 g —
- 钠 180 mg 8%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 2 g | 13 g | 8.4 g |
| 50 g | 50 g | 69 | 1 g | 6.5 g | 4.2 g |
| 150 g | 150 g | 207 | 3 g | 19 g | 13 g |
| 200 g | 200 g | 276 | 4 g | 26 g | 17 g |
| 250 g | 250 g | 345 | 5 g | 32 g | 21 g |
相似食物
- Mashed potatoes prepared95 kcal / 100 g
- Mashed potatoes instant prepared80 kcal / 100 g
- Potato flakes with milk powder and salt365 kcal / 100 g
- Potatoes mashed instant prep w s-sk milk96 kcal / 100 g
- Potato flesh floury drained mashed62 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- French fries unsalted286 kcal / 100 g
关于Mashed potatoes, prepared (with cream and butter)的问题
Mashed potatoes, prepared (with cream and butter)每100 g含多少热量？
Mashed potatoes, prepared (with cream and butter)每100 g含138 kcal，其中蛋白质2 g、碳水化合物13 g、脂肪8.4 g。
Mashed potatoes, prepared (with cream and butter)每50 g含多少热量？
Mashed potatoes, prepared (with cream and butter)每50 g含69 kcal，其中蛋白质1 g、碳水化合物6.5 g、脂肪4.2 g。
Mashed potatoes, prepared (with cream and butter)每150 g含多少热量？
Mashed potatoes, prepared (with cream and butter)每150 g含207 kcal，其中蛋白质3 g、碳水化合物19 g、脂肪13 g。
Mashed potatoes, prepared (with cream and butter)每200 g含多少热量？
Mashed potatoes, prepared (with cream and butter)每200 g含276 kcal，其中蛋白质4 g、碳水化合物26 g、脂肪17 g。
Mashed potatoes, prepared (with cream and butter)每250 g含多少热量？
Mashed potatoes, prepared (with cream and butter)每250 g含345 kcal，其中蛋白质5 g、碳水化合物32 g、脂肪21 g。
来源：Swiss FSVO 1519 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
