了解你餐盘中的食物
Sweet potato, baked (without addition of fat and salt)
热量和营养成分
100
千卡kcal 每 100 g
蛋白质1.9 g
碳水21 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 100 kcal —
- 蛋白质 1.9 g 4%
- 碳水化合物 21 g 8%
- 脂肪 0.1 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 3.7 g 13%
- 糖 5.2 g —
- 钠 68 mg 3%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 1.9 g | 21 g | 0.1 g |
| 50 g | 50 g | 50 | 1 g | 11 g | 0.1 g |
| 150 g | 150 g | 150 | 2.9 g | 32 g | 0.2 g |
| 200 g | 200 g | 200 | 3.8 g | 42 g | 0.2 g |
| 250 g | 250 g | 250 | 4.8 g | 53 g | 0.3 g |
相似食物
- Sweet potato81 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Potato flesh & skin floury baked without oil no added salt99 kcal / 100 g
- Yams new zealand red unpeeled baked without fat99 kcal / 100 g
- Batata assada com pele sem sal90 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
关于Sweet potato, baked (without addition of fat and salt)的问题
Sweet potato, baked (without addition of fat and salt)每100 g含多少热量？
Sweet potato, baked (without addition of fat and salt)每100 g含100 kcal，其中蛋白质1.9 g、碳水化合物21 g、脂肪0.1 g。
Sweet potato, baked (without addition of fat and salt)每50 g含多少热量？
Sweet potato, baked (without addition of fat and salt)每50 g含50 kcal，其中蛋白质1 g、碳水化合物11 g、脂肪0.1 g。
Sweet potato, baked (without addition of fat and salt)每150 g含多少热量？
Sweet potato, baked (without addition of fat and salt)每150 g含150 kcal，其中蛋白质2.9 g、碳水化合物32 g、脂肪0.2 g。
Sweet potato, baked (without addition of fat and salt)每200 g含多少热量？
Sweet potato, baked (without addition of fat and salt)每200 g含200 kcal，其中蛋白质3.8 g、碳水化合物42 g、脂肪0.2 g。
Sweet potato, baked (without addition of fat and salt)每250 g含多少热量？
Sweet potato, baked (without addition of fat and salt)每250 g含250 kcal，其中蛋白质4.8 g、碳水化合物53 g、脂肪0.3 g。
来源：Swiss FSVO 14262 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
