了解你餐盘中的食物
Pizza with meat and vegetables, from frozen, medium crust
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 276 kcal —
- 蛋白质 11 g 23%
- 碳水化合物 23 g 8%
- 脂肪 14 g 19%
- 饱和脂肪 5.1 g 25%
- 膳食纤维 2.2 g 8%
- 糖 4.9 g —
- 钠 555 mg 24%
- 胆固醇 16 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 65 µg 7%
- 维生素C 3.4 mg 4%
- 维生素D 0 µg 0%
- 维生素E 1.1 mg 8%
- 维生素K 8.2 µg 7%
- 硫胺素(维生素B1) 0.22 mg 18%
- 核黄素(维生素B2) 0.23 mg 18%
- 烟酸(维生素B3) 2.4 mg 15%
- 维生素B6 0.15 mg 9%
- 叶酸(维生素B9) 34 µg 9%
- 维生素B12 0.62 µg 26%
- 胆碱 24.5 mg 4%
矿物质
- 钙 152 mg 12%
- 铁 1.4 mg 8%
- 镁 25 mg 6%
- 磷 181 mg 14%
- 钾 209 mg 4%
- 锌 1.7 mg 16%
- 铜 0.17 mg 19%
- 硒 9 µg 16%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 11 g | 23 g | 14 g |
| 1份 | 649 g | 1791 | 73 g | 149 g | 94 g |
| 2份 | 1298 g | 3582 | 146 g | 298 g | 187 g |
| ½份 | 324.5 g | 896 | 37 g | 74 g | 47 g |
| 3份 | 1947 g | 5374 | 220 g | 447 g | 281 g |
| 4份 | 2596 g | 7165 | 293 g | 596 g | 375 g |
| 50 g | 50 g | 138 | 5.6 g | 12 g | 7.2 g |
| 150 g | 150 g | 414 | 17 g | 34 g | 22 g |
| 200 g | 200 g | 552 | 23 g | 46 g | 29 g |
| 250 g | 250 g | 690 | 28 g | 57 g | 36 g |
相似食物
- Pizza with meat and vegetables from frozen thick crust276 kcal / 100 g
- Pizza with meat and vegetables from frozen thin crust276 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
- White pizza cheese with meat and vegetables thin crust272 kcal / 100 g
关于Pizza with meat and vegetables, from frozen, medium crust的问题
Pizza with meat and vegetables, from frozen, medium crust每100 g含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每100 g含276 kcal,其中蛋白质11 g、碳水化合物23 g、脂肪14 g。
Pizza with meat and vegetables, from frozen, medium crust每1份 (649 g)含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每1份 (649 g)含1791 kcal,其中蛋白质73 g、碳水化合物149 g、脂肪94 g。
Pizza with meat and vegetables, from frozen, medium crust每2份 (1298 g)含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每2份 (1298 g)含3582 kcal,其中蛋白质146 g、碳水化合物298 g、脂肪187 g。
Pizza with meat and vegetables, from frozen, medium crust每½份 (324.5 g)含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每½份 (324.5 g)含896 kcal,其中蛋白质37 g、碳水化合物74 g、脂肪47 g。
Pizza with meat and vegetables, from frozen, medium crust每3份 (1947 g)含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每3份 (1947 g)含5374 kcal,其中蛋白质220 g、碳水化合物447 g、脂肪281 g。
Pizza with meat and vegetables, from frozen, medium crust每4份 (2596 g)含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每4份 (2596 g)含7165 kcal,其中蛋白质293 g、碳水化合物596 g、脂肪375 g。
Pizza with meat and vegetables, from frozen, medium crust每50 g含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每50 g含138 kcal,其中蛋白质5.6 g、碳水化合物12 g、脂肪7.2 g。
Pizza with meat and vegetables, from frozen, medium crust每150 g含多少热量?
Pizza with meat and vegetables, from frozen, medium crust每150 g含414 kcal,其中蛋白质17 g、碳水化合物34 g、脂肪22 g。
来源:FNDDS (USDA) 58106702 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维