了解你餐盘中的食物
Pasta, wheat flour with egg, boiled, drained
热量和营养成分
146
千卡kcal 每 100 g
蛋白质5.8 g
碳水29 g
脂肪0.3 g
营养成分
每 100 g% 每日摄入量- 热量 146 kcal —
- 蛋白质 5.8 g 12%
- 碳水化合物 29 g 11%
- 脂肪 0.3 g 0%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 1.1 g 4%
- 糖 0 g —
- 钠 3 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.1 mg 1%
- 硫胺素(维生素B1) 0.03 mg 2%
- 核黄素(维生素B2) 0.02 mg 2%
- 烟酸(维生素B3) 1.4 mg 9%
- 维生素B6 0.04 mg 2%
- 叶酸(维生素B9) 10 µg 3%
- 维生素B12 0 µg 0%
矿物质
- 钙 10 mg 1%
- 铁 0.48 mg 3%
- 磷 58 mg 5%
- 钾 28 mg 1%
- 锌 0.45 mg 4%
- 硒 4.9 µg 9%
- 碘 0 µg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 5.8 g | 29 g | 0.3 g |
| 50 g | 50 g | 73 | 2.9 g | 15 g | 0.1 g |
| 150 g | 150 g | 219 | 8.6 g | 43 g | 0.4 g |
| 200 g | 200 g | 292 | 12 g | 58 g | 0.6 g |
| 250 g | 250 g | 365 | 14 g | 72 g | 0.7 g |
相似食物
- Noodle wheat flour with egg drained65 kcal / 100 g
- Pasta wheat flour with vegetable flavours drained151 kcal / 100 g
- Pasta white wheat flour drained without oil101 kcal / 100 g
- Noodle wheat flour with egg154 kcal / 100 g
- Salad pasta wheat with eggs sauce without sal119 kcal / 100 g
- Wholemeal pasta egg-free cooked in salted water152 kcal / 100 g
- Salad pasta wheat with eggs sauce with sal118 kcal / 100 g
- Massa com ovo cozida71 kcal / 100 g
- Bulgur94 kcal / 100 g
- Wholemeal pasta egg-free dry338 kcal / 100 g
关于Pasta, wheat flour with egg, boiled, drained的问题
Pasta, wheat flour with egg, boiled, drained每100 g含多少热量?
Pasta, wheat flour with egg, boiled, drained每100 g含146 kcal,其中蛋白质5.8 g、碳水化合物29 g、脂肪0.3 g。
Pasta, wheat flour with egg, boiled, drained每50 g含多少热量?
Pasta, wheat flour with egg, boiled, drained每50 g含73 kcal,其中蛋白质2.9 g、碳水化合物15 g、脂肪0.1 g。
Pasta, wheat flour with egg, boiled, drained每150 g含多少热量?
Pasta, wheat flour with egg, boiled, drained每150 g含219 kcal,其中蛋白质8.6 g、碳水化合物43 g、脂肪0.4 g。
Pasta, wheat flour with egg, boiled, drained每200 g含多少热量?
Pasta, wheat flour with egg, boiled, drained每200 g含292 kcal,其中蛋白质12 g、碳水化合物58 g、脂肪0.6 g。
Pasta, wheat flour with egg, boiled, drained每250 g含多少热量?
Pasta, wheat flour with egg, boiled, drained每250 g含365 kcal,其中蛋白质14 g、碳水化合物72 g、脂肪0.7 g。
来源:FOODfiles (New Zealand) E118 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维