了解你餐盘中的食物
Multigrain bread, root vegetable bread, beetroot and carrot, fazer
热量和营养成分
275
千卡kcal 每 100 g
蛋白质11 g
碳水41 g
脂肪5 g
营养成分
每 100 g% 每日摄入量- 热量 275 kcal —
- 蛋白质 11 g 23%
- 碳水化合物 41 g 15%
- 脂肪 5 g 6%
- 饱和脂肪 0.5 g 2%
- 膳食纤维 8.4 g 30%
- 糖 2.7 g —
- 钠 458 mg 20%
- 胆固醇 0.1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 110 µg 12%
- 维生素C 1.1 mg 1%
- 维生素D 0 µg 0%
- 维生素E 0.91 mg 6%
- 维生素K 8 µg 7%
- 硫胺素(维生素B1) 0.28 mg 24%
- 核黄素(维生素B2) 0.12 mg 9%
- 烟酸(维生素B3) 2.4 mg 15%
- 维生素B6 0.17 mg 10%
- 叶酸(维生素B9) 77.6 µg 19%
- 维生素B12 0 µg 0%
矿物质
- 钙 61.7 mg 5%
- 铁 3.1 mg 17%
- 镁 98.3 mg 23%
- 磷 256 mg 20%
- 钾 599 mg 13%
- 锌 2 mg 18%
- 铜 0.41 mg 46%
- 锰 1.7 mg 76%
- 硒 5.6 µg 10%
- 碘 32.9 µg 22%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11 g | 41 g | 5 g |
| 50 g | 50 g | 138 | 5.7 g | 21 g | 2.5 g |
| 150 g | 150 g | 413 | 17 g | 62 g | 7.6 g |
| 200 g | 200 g | 550 | 23 g | 83 g | 10 g |
| 250 g | 250 g | 688 | 28 g | 104 g | 13 g |
相似食物
- Multigrain bread root vegetable bread parsnip and carrot fazer283 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
关于Multigrain bread, root vegetable bread, beetroot and carrot, fazer的问题
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每100 g含多少热量?
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每100 g含275 kcal,其中蛋白质11 g、碳水化合物41 g、脂肪5 g。
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每50 g含多少热量?
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每50 g含138 kcal,其中蛋白质5.7 g、碳水化合物21 g、脂肪2.5 g。
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每150 g含多少热量?
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每150 g含413 kcal,其中蛋白质17 g、碳水化合物62 g、脂肪7.6 g。
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每200 g含多少热量?
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每200 g含550 kcal,其中蛋白质23 g、碳水化合物83 g、脂肪10 g。
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每250 g含多少热量?
Multigrain bread, root vegetable bread, beetroot and carrot, fazer每250 g含688 kcal,其中蛋白质28 g、碳水化合物104 g、脂肪13 g。
来源:Fineli (Finland) 34726 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维