了解你餐盘中的食物
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
热量和营养成分
135
千卡kcal 每 100 g
蛋白质20 g
碳水0.6 g
脂肪5.7 g
营养成分
每 100 g% 每日摄入量- 热量 135 kcal —
- 蛋白质 20 g 40%
- 碳水化合物 0.6 g 0%
- 脂肪 5.7 g 7%
- 膳食纤维 0.1 g 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20 g | 0.6 g | 5.7 g |
| 50 g | 50 g | 68 | 10 g | 0.3 g | 2.9 g |
| 150 g | 150 g | 203 | 30 g | 0.9 g | 8.6 g |
| 200 g | 200 g | 270 | 40 g | 1.2 g | 12 g |
| 250 g | 250 g | 338 | 51 g | 1.5 g | 14 g |
相似食物
关于Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil的问题
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每100 g含多少热量？
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每100 g含135 kcal，其中蛋白质20 g、碳水化合物0.6 g、脂肪5.7 g。
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每50 g含多少热量？
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每50 g含68 kcal，其中蛋白质10 g、碳水化合物0.3 g、脂肪2.9 g。
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每150 g含多少热量？
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每150 g含203 kcal，其中蛋白质30 g、碳水化合物0.9 g、脂肪8.6 g。
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每200 g含多少热量？
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每200 g含270 kcal，其中蛋白质40 g、碳水化合物1.2 g、脂肪12 g。
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每250 g含多少热量？
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil每250 g含338 kcal，其中蛋白质51 g、碳水化合物1.5 g、脂肪14 g。
来源：tbca BRC0110E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
