了解你餐盘中的食物
Chocolate milk, cold, fat-free milk, sweetened
热量和营养成分
45
千卡kcal 每 100 g
蛋白质3.2 g
碳水7.1 g
脂肪0.3 g
营养成分
每 100 g% 每日摄入量- 热量 45 kcal —
- 蛋白质 3.2 g 6%
- 碳水化合物 7.1 g 3%
- 脂肪 0.3 g 0%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 0 g 0%
- 糖 7 g —
- 钠 45.7 mg 2%
- 胆固醇 0.97 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0.77 µg 0%
- 维生素C 1.2 mg 1%
- 维生素D 0.97 µg 5%
- 维生素E 0 mg 0%
- 维生素K 0.15 µg 0%
- 硫胺素(维生素B1) 0.03 mg 3%
- 核黄素(维生素B2) 0.18 mg 14%
- 烟酸(维生素B3) 0.12 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 4.2 µg 1%
- 维生素B12 0.39 µg 16%
矿物质
- 钙 118 mg 9%
- 铁 0.17 mg 1%
- 镁 14.9 mg 4%
- 磷 92.4 mg 7%
- 钾 171 mg 4%
- 锌 0.47 mg 4%
- 铜 0.03 mg 4%
- 锰 0.03 mg 1%
- 硒 2.7 µg 5%
- 碘 13.4 µg 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 3.2 g | 7.1 g | 0.3 g |
| 50 g | 50 g | 23 | 1.6 g | 3.5 g | 0.1 g |
| 150 g | 150 g | 68 | 4.7 g | 11 g | 0.4 g |
| 200 g | 200 g | 90 | 6.3 g | 14 g | 0.6 g |
| 250 g | 250 g | 113 | 7.9 g | 18 g | 0.7 g |
相似食物
- Chocolate milk cold low-fat milk sweetened56 kcal / 100 g
- Cocoa hot chocolate low-fat milk sweetened56 kcal / 100 g
- Cocoa hot chocolate low-fat milk and water sweetened37 kcal / 100 g
- Chocolate milk cold valio play lactose-free62 kcal / 100 g
- Mocca/chocolate milkshake low-fat milk ice cream63 kcal / 100 g
- Coffee drink cold coffee with milk vitamin d lactose-free55 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
- Milk with chocolate partly skimmed 1.5 % fat68 kcal / 100 g
- Yoghurt drinkable fat-free artificially sweetened28 kcal / 100 g
- Coffee beverage iced coffee 1.8% fat lactose-free63 kcal / 100 g
关于Chocolate milk, cold, fat-free milk, sweetened的问题
Chocolate milk, cold, fat-free milk, sweetened每100 g含多少热量?
Chocolate milk, cold, fat-free milk, sweetened每100 g含45 kcal,其中蛋白质3.2 g、碳水化合物7.1 g、脂肪0.3 g。
Chocolate milk, cold, fat-free milk, sweetened每50 g含多少热量?
Chocolate milk, cold, fat-free milk, sweetened每50 g含23 kcal,其中蛋白质1.6 g、碳水化合物3.5 g、脂肪0.1 g。
Chocolate milk, cold, fat-free milk, sweetened每150 g含多少热量?
Chocolate milk, cold, fat-free milk, sweetened每150 g含68 kcal,其中蛋白质4.7 g、碳水化合物11 g、脂肪0.4 g。
Chocolate milk, cold, fat-free milk, sweetened每200 g含多少热量?
Chocolate milk, cold, fat-free milk, sweetened每200 g含90 kcal,其中蛋白质6.3 g、碳水化合物14 g、脂肪0.6 g。
Chocolate milk, cold, fat-free milk, sweetened每250 g含多少热量?
Chocolate milk, cold, fat-free milk, sweetened每250 g含113 kcal,其中蛋白质7.9 g、碳水化合物18 g、脂肪0.7 g。
来源:Fineli (Finland) 29071 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维