Fruit, nut and seed muesli
Marks & Spencer
377 kcal / 100g
11g
Protein
52g
Carbs
12g
Fat
11g
Fibre
Chia seeds
436 kcal / 100g
20g
Protein
2g
Carbs
31g
Fat
—
Fibre
Chia seeds
109 kcal / 100g
5g
Protein
1g
Carbs
8g
Fat
—
Fibre
Super Seedy & Nutty Porridge
Bio & Me
401 kcal / 100g
11g
Protein
48g
Carbs
15g
Fat
15g
Fibre
Jack daniels tennessee honey pecans
Jack Daniel's
140 kcal / 100g
1g
Protein
19g
Carbs
8g
Fat
—
Fibre
Onion Poppyseed Hamburger Bun
Pepperidge Farm
283 kcal / 100g
11g
Protein
53g
Carbs
5g
Fat
2g
Fibre
21 Grains & Seeds Hamburger Buns
Simple Truth Organic
317 kcal / 100g
13g
Protein
62g
Carbs
7g
Fat
—
Fibre
WHOLE GROUND FLAXSEED MEAL
simple truth organic
545 kcal / 100g
18g
Protein
27g
Carbs
41g
Fat
27g
Fibre
Multiseed Bread
Kroger Carbmaster
185 kcal / 100g
15g
Protein
30g
Carbs
7g
Fat
15g
Fibre
Thin Sliced 20 Grains & Seeds
Simple Truth Organic
259 kcal / 100g
11g
Protein
48g
Carbs
6g
Fat
7g
Fibre
Multi-seed bagels
318 kcal / 100g
12g
Protein
55g
Carbs
6g
Fat
5g
Fibre
21 Grains +Seeds
Simple Truth
302 kcal / 100g
12g
Protein
51g
Carbs
6g
Fat
7g
Fibre
Organic multiseed
Simple truth
241 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
6g
Fibre
Adores seedless mandarin oranges
4 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Seeded Ancient Grain Loaf
Kroger
110 kcal / 100g
4g
Protein
22g
Carbs
2g
Fat
2g
Fibre
Upcycled Seeded Multigrain Bread
Simple Truth
278 kcal / 100g
11g
Protein
42g
Carbs
8g
Fat
6g
Fibre
Sprouted Seeded Thin Sliced Bread
Simple Truth
106 kcal / 100g
3g
Protein
23g
Carbs
0g
Fat
2g
Fibre
Seelenwärmer
Dr. Oetker
240 kcal / 100g
5g
Protein
42g
Carbs
6g
Fat
—
Fibre
Super seeded rolls
Marks & Spencer
227 kcal / 100g
8g
Protein
24g
Carbs
8g
Fat
—
Fibre
Organic Bread
Good Seed
267 kcal / 100g
11g
Protein
51g
Carbs
6g
Fat
7g
Fibre
Thin-Sliced Organic Bread Good Seed
Dave's Killer Bread
250 kcal / 100g
14g
Protein
46g
Carbs
5g
Fat
11g
Fibre
POWERSEED ORGANIC BREAD
Baker's Bread
214 kcal / 100g
11g
Protein
43g
Carbs
5g
Fat
11g
Fibre
Organic Bread Powerseed
Dave's Killer Bread
219 kcal / 100g
13g
Protein
44g
Carbs
5g
Fat
13g
Fibre
Organic Bread Powerseed
Dave's Killer Bread
214 kcal / 100g
12g
Protein
43g
Carbs
5g
Fat
10g
Fibre
Good seed thin sliced
Dave’s killer bread
250 kcal / 100g
14g
Protein
46g
Carbs
5g
Fat
11g
Fibre
Thin-Sliced Organic Bread Good Seed
Alvarado St. Bakery
262 kcal / 100g
13g
Protein
47g
Carbs
5g
Fat
9g
Fibre
Onion with Poppy Seeds Hamburger Buns
Pepperidge Farm
283 kcal / 100g
11g
Protein
53g
Carbs
5g
Fat
2g
Fibre
Jewish Rye Seeded Bread
Pepperidge Farm
250 kcal / 100g
9g
Protein
50g
Carbs
3g
Fat
6g
Fibre
Organic flaxseed powder
260 kcal / 100g
36g
Protein
6g
Carbs
10g
Fat
42g
Fibre
Sunflower seeds
642 kcal / 100g
21g
Protein
5g
Carbs
60g
Fat
9g
Fibre