Tiapia fillets
SeaQuest
96 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Panko Breaded Tilapia Fillets
Trader Joe's
257 kcal / 100g
12g
Protein
23g
Carbs
13g
Fat
—
Fibre
Fine chapelure de pain
Tipiak
366 kcal / 100g
9g
Protein
78g
Carbs
1g
Fat
4g
Fibre
Pipián
Doña chonita
83 kcal / 100g
3g
Protein
3g
Carbs
7g
Fat
0g
Fibre
Tilapia Skinless Fillets
Great Value
80 kcal / 100g
19g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Couscous
Tipiak
356 kcal / 100g
6g
Protein
33g
Carbs
1g
Fat
2g
Fibre
Spiced Couscous
Tipiak
378 kcal / 100g
13g
Protein
78g
Carbs
3g
Fat
4g
Fibre
Couscous Gourmet
Tipiak
349 kcal / 100g
14g
Protein
60g
Carbs
3g
Fat
—
Fibre
Polenta
Tipiak
220 kcal / 100g
4g
Protein
51g
Carbs
1g
Fat
—
Fibre
Lentilles vertes
Tipiak
283 kcal / 100g
25g
Protein
47g
Carbs
2g
Fat
—
Fibre
Couscous Whole Wheat
Tipiak
333 kcal / 100g
13g
Protein
76g
Carbs
1g
Fat
—
Fibre
Grains Delight
Tipiak
311 kcal / 100g
11g
Protein
64g
Carbs
3g
Fat
7g
Fibre
Chicken Dopiaza
Marks & Spencer
111 kcal / 100g
13g
Protein
4g
Carbs
4g
Fat
—
Fibre
Tilapia fillets
Target Stores
97 kcal / 100g
19g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Pepian
Malher
60 kcal / 100g
3g
Protein
8g
Carbs
2g
Fat
2g
Fibre
Chapelure pour paner express tipiak
Tipiak
344 kcal / 100g
10g
Protein
68g
Carbs
3g
Fat
—
Fibre
Skinless Tilapia Fillets
Good & Gather
98 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Tilapia Fillet Portions
Member's Mark
80 kcal / 100g
16g
Protein
0g
Carbs
1g
Fat
—
Fibre
Ristopiatti riso zafferano
143 kcal / 100g
3g
Protein
24g
Carbs
4g
Fat
1g
Fibre
Risto piatti
173 kcal / 100g
6g
Protein
28g
Carbs
4g
Fat
1g
Fibre
Quinoa Délice
Tipiak
1 kcal / 100g
48g
Protein
24g
Carbs
11g
Fat
—
Fibre
Couscous parfume
Tipiak
371 kcal / 100g
12g
Protein
70g
Carbs
3g
Fat
—
Fibre
Coconut Crusted Tilapia Fillets
Safeway
160 kcal / 100g
17g
Protein
11g
Carbs
6g
Fat
1g
Fibre
Tilapia fillers
Aldi
97 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Coupiagaise Pain
Coupiagaise
266 kcal / 100g
8g
Protein
56g
Carbs
1g
Fat
—
Fibre
Coupiaguette
269 kcal / 100g
9g
Protein
58g
Carbs
1g
Fat
—
Fibre
Coupiagaise
261 kcal / 100g
8g
Protein
56g
Carbs
1g
Fat
—
Fibre
Fagioli Bianchi Di Spiaggia
92 kcal / 100g
5g
Protein
14g
Carbs
0g
Fat
7g
Fibre
Filetti di Tilapia
161 kcal / 100g
16g
Protein
10g
Carbs
6g
Fat
—
Fibre
Piatto Mediterraneo
Bofrost
67 kcal / 100g
2g
Protein
13g
Carbs
1g
Fat
—
Fibre