Tiapia fillets

by SeaQuest
0061483002370 · opf
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100g of Tiapia fillets contains 96 calories (kcal), 20g protein, 0g carbs and 1.6g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
20.0
protein
0.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 85% Carbs 0% Fat 15%
NutrientAmountLevel
Energy96 kcal
Fat1.6glow
Saturated0.4glow
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt0.1glow

Common Questions

How many calories are in Tiapia fillets?
Tiapia fillets contains 96 kcal per 100g.

Ingredients

WHEN PROPERLY COOKED, FISH WILL FLAKE EASILY WITH A FORK APPEAR OPAQUE AND FIRM. INDIVIDUAL APPLIANCES VARY; THES GUIDELINES ONLY. COOK THOROUGHLY TO AN INTERNAL TEMPERAT 158°F (70-C). Ingredients: Tilapia. ALTHOUGH WE HAVE TAKEN GREAT CARE TO REMOVE ALL BONES, TRACES MAY REMAIN.

Allergens

Fish
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 small fillets (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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