Tilapia fillets

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100g of Tilapia fillets contains 97 calories (kcal), 18.6g protein, 0g carbs and 2.7g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.6 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
18.6
protein
0.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 76% Carbs 0% Fat 24%
NutrientAmountLevel
Energy97 kcal
Fat2.7glow
Saturated0.4glow
Carbs0g
Sugars0glow
Fibre0g
Protein18.6g
Salt0.1glow

Common Questions

How many calories are in Tilapia fillets?
Tilapia fillets contains 97 kcal per 100g.
Is Tilapia fillets ultra-processed?
Tilapia fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Farm-raised tilapia (oreochromis spp.)

Allergens

Fish
As declared on the label — always check the packaging.

Category