100g of Tilapia fillets contains 97 calories (kcal), 18.6g protein, 0g carbs and 2.7g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
02.94.918.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
18.6
protein
0.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 76%
Carbs 0%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tilapia fillets?
Tilapia fillets contains 97 kcal per 100g.
Is Tilapia fillets ultra-processed?
Tilapia fillets is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farm-raised tilapia (oreochromis spp.)
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français