Coconut Crusted Tilapia Fillets

by Safeway
0242133306004 · opf
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100g of Coconut Crusted Tilapia Fillets contains 160 calories (kcal), 17g protein, 11g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.3 g
EnergyModerate calorie density 160 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
160
kcal
17.0
protein
11.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 26% Fat 33%
NutrientAmountLevel
Energy160 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs11g
Sugars2glow
Fibre1g
Protein17g
Salt0.4gmoderate

Common Questions

How many calories are in Coconut Crusted Tilapia Fillets?
Coconut Crusted Tilapia Fillets contains 160 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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