100g of Couscous Whole Wheat contains 333 calories (kcal), 13.3g protein, 75.6g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01016.733.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
13.3
protein
75.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 75.6g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Couscous Whole Wheat?
Couscous Whole Wheat contains 333 kcal per 100g.
Category
Other Servings
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