100g of Spiced Couscous contains 378 calories (kcal), 13.3g protein, 77.8g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate energy density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.318.937.8
FibreSource of fibre 4.4 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
13.3
protein
77.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 77.8g | |
| Sugars | 4.4g | low |
| Fibre | 4.4g | |
| Protein | 13.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spiced Couscous?
Spiced Couscous contains 378 kcal per 100g.
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