Couscous Gourmet

by Tipiak
250g
0081893011045 · opf
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100g of Couscous Gourmet contains 349 calories (kcal), 14.3g protein, 60.3g carbs and 3.2g fat.

Pasta & noodles

Negative

per 100 g
SaltHigh salt 1.5 g
SugarSome sugar 9.5 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
349
kcal
14.3
protein
60.3
carbs
3.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 74% Fat 9%
NutrientAmountLevel
Energy349 kcal
Fat3.2gmoderate
Saturated0.5glow
Carbs60.3g
Sugars9.5gmoderate
Fibre?
Protein14.3g
Salt1.5ghigh

Common Questions

How many calories are in Couscous Gourmet?
Couscous Gourmet contains 349 kcal per 100g.

Category

Pasta & noodles

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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