100g of Polenta contains 220 calories (kcal), 4g protein, 51g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate energy density 220 kcal
0150400800
ProteinLow protein 4 g
06.61122
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
4.0
protein
51.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 51g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 220 kcal per 100g.
Related lists
English
Français
Calori AppDoes Polenta fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
