100g of Polenta contains 220 calories (kcal), 4g protein, 51g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 4 g
06.61122
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
4.0
protein
51.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 51g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 220 kcal per 100g.
Category
Other Servings
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