Microwaveable instant oats
373 kcal / 100g
11g
Protein
66g
Carbs
5g
Fat
9g
Fibre
So-Easy Microwaveable Porage Oats
370 kcal / 100g
11g
Protein
59g
Carbs
8g
Fat
9g
Fibre
Golden Syrup Flavour Microwaveable Oats
Quaker
398 kcal / 100g
9g
Protein
71g
Carbs
7g
Fat
—
Fibre
Golden Syrup Flavour Microwaveable Oats
Quaker
375 kcal / 100g
9g
Protein
67g
Carbs
6g
Fat
—
Fibre
Sweet Cinnamon Flavour Microwaveable Oats
Quaker
683 kcal / 100g
9g
Protein
67g
Carbs
7g
Fat
7g
Fibre
MICROWAVEABLE OATS
QUAKER OAT SO SIMPLE
611 kcal / 100g
9g
Protein
67g
Carbs
7g
Fat
7g
Fibre
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats
Quaker
379 kcal / 100g
9g
Protein
68g
Carbs
6g
Fat
7g
Fibre
Original Microwaveable Oats
Quaker
370 kcal / 100g
11g
Protein
59g
Carbs
8g
Fat
9g
Fibre
Quaker Protein Original Microwaveable Oats with Added Soy Protein
Quaker
605 kcal / 100g
21g
Protein
53g
Carbs
8g
Fat
7g
Fibre
ORIGINAL MICROWAVEABLE OATS
QUAKER
370 kcal / 100g
11g
Protein
59g
Carbs
8g
Fat
33g
Fibre