100g of Strawberry Raspberry & Cranberry Flavour Microwaveable Oats contains 379 calories (kcal), 8.8g protein, 68g carbs and 6.4g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 8.8 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
8.8
protein
68.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 68g | |
| Sugars | 19g | moderate |
| Fibre | 7.2g | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Strawberry Raspberry & Cranberry Flavour Microwaveable Oats?
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats contains 379 kcal per 100g.
Ingredients
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.
Category
Other Servings
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