100g of ORIGINAL MICROWAVEABLE OATS contains 370 calories (kcal), 11.1g protein, 59.3g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
011.118.537
FibreHigh fibre 33.3 g
03633.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
11.1
protein
59.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 59.3g | |
| Sugars | 1.1g | low |
| Fibre | 33.3g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in ORIGINAL MICROWAVEABLE OATS?
ORIGINAL MICROWAVEABLE OATS contains 370 kcal per 100g.
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