Original Microwaveable Oats

by Quaker
540 g
5000108675495 · opf
Scan with your phone

100g of Original Microwaveable Oats contains 370 calories (kcal), 11g protein, 59g carbs and 7.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 9 g
ProcessingCulinary ingredients
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
370
kcal
11.0
protein
59.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy370 kcal
Fat7.7gmoderate
Saturated1.3glow
Carbs59g
Sugars1glow
Fibre9g
Protein11g
Salt0glow

Common Questions

How many calories are in Original Microwaveable Oats?
Original Microwaveable Oats contains 370 kcal per 100g.
Is Original Microwaveable Oats ultra-processed?
Original Microwaveable Oats is NOVA group 2 (culinary ingredients) — minimally processed.

Ingredients

wholegrain rolled oats

Category

Breakfast cereal

Other Servings

100g 1 serving (27g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English