Microwaveable instant oats
25237504 · opf
100g of Microwaveable instant oats contains 373 calories (kcal), 11g protein, 66g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 11 g
011.218.737.3
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
11.0
protein
66.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 66g | |
| Sugars | 1.2g | low |
| Fibre | 8.8g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Microwaveable instant oats?
Microwaveable instant oats contains 373 kcal per 100g.
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