So-Easy Microwaveable Porage Oats
5000108030690 · opf
100g of So-Easy Microwaveable Porage Oats contains 370 calories (kcal), 11g protein, 59g carbs and 7.7g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
59.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59g | |
| Sugars | 1g | low |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in So-Easy Microwaveable Porage Oats?
So-Easy Microwaveable Porage Oats contains 370 kcal per 100g.
Category
Other Servings
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