Golden Syrup Flavour Microwaveable Oats

5000108281313 · opf

Scan with the Calori app

100g of Golden Syrup Flavour Microwaveable Oats contains 398 calories (kcal), 8.7g protein, 71g carbs and 7.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 398 kcal

0150400800

ProteinLow protein 8.7 g

011.919.939.8

Positive

per 100 g

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

398

kcal

8.7

protein

71.0

carbs

7.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 74% Fat 17%

Nutrient	Amount	Level
Energy	398 kcal
Fat	7.4g	moderate
Saturated	1g	low
Carbs	71g
Sugars	19g	moderate
Fibre	?
Protein	8.7g
Salt	0.5g	moderate

Common Questions

How many calories are in Golden Syrup Flavour Microwaveable Oats?

Golden Syrup Flavour Microwaveable Oats contains 398 kcal per 100g.

Is Golden Syrup Flavour Microwaveable Oats ultra-processed?

Golden Syrup Flavour Microwaveable Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English