Quaker Protein Original Microwaveable Oats with Added Soy Protein

by Quaker
302g
5000108942108 · opf
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100g of Quaker Protein Original Microwaveable Oats with Added Soy Protein contains 605 calories (kcal), 21.5g protein, 53.1g carbs and 7.7g fat.

Supplement

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 605 kcal

Positive

per 100 g
ProteinSource of protein 21.5 g
FibreHigh fibre 7.2 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
605
kcal
21.5
protein
53.1
carbs
7.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 58% Fat 19%
NutrientAmountLevel
Energy605 kcal
Fat7.7gmoderate
Saturated1.1glow
Carbs53.1g
Sugars1.1glow
Fibre7.2g
Protein21.5g
Salt0.2glow

Common Questions

How many calories are in Quaker Protein Original Microwaveable Oats with Added Soy Protein?
Quaker Protein Original Microwaveable Oats with Added Soy Protein contains 605 kcal per 100g.
Is Quaker Protein Original Microwaveable Oats with Added Soy Protein ultra-processed?
Quaker Protein Original Microwaveable Oats with Added Soy Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin)

Allergens

Soya
As declared on the label — always check the packaging.

Category

Supplement

Other Servings

100g 1 serving (1 serving (37.7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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