100g of Sweet Cinnamon Flavour Microwaveable Oats contains 683 calories (kcal), 9.1g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 683 kcal
0150400800
SugarSome sugar 19.1 g
0522.545
ProteinLow protein 9.1 g
020.534.268.3
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
683
kcal
9.1
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 683 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 66.7g | |
| Sugars | 19.1g | moderate |
| Fibre | 7.3g | |
| Protein | 9.1g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Sweet Cinnamon Flavour Microwaveable Oats?
Sweet Cinnamon Flavour Microwaveable Oats contains 683 kcal per 100g.
Is Sweet Cinnamon Flavour Microwaveable Oats ultra-processed?
Sweet Cinnamon Flavour Microwaveable Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings. ALLERGY ADVICE:
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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