WI 30 WITZERL SINCE 1887 M&S -FOOD- SINCE 1887 SWI
Marks & Spencer
605 kcal / 100g
4g
Protein
45g
Carbs
44g
Fat
5g
Fibre
Free Range Pork Fillet
M&S Food, Marks & Spencer
110 kcal / 100g
20g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Sushi Selection
M&S Food, Marks & Spencer
161 kcal / 100g
7g
Protein
26g
Carbs
3g
Fat
1g
Fibre
Vegan Mayo
Marks & Spencer,Plant kitchen,m&s food
660 kcal / 100g
1g
Protein
3g
Carbs
72g
Fat
1g
Fibre
Tuna Pasta Bake
M&S Food, Marks & Spencer
148 kcal / 100g
10g
Protein
14g
Carbs
6g
Fat
1g
Fibre
M&S food bacon rashers
Marks & Spencer
398 kcal / 100g
8g
Protein
72g
Carbs
8g
Fat
—
Fibre
Scottish Mature Cheddar
M&S FOOD, Marks & Spencer
416 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
0g
Fibre
M&S -FOOD- SPAGHETTI LOOPS IN A RICH TOMATO SAUCE
Aldi, ALDI Gemüse, Marks & Spencer
59 kcal / 100g
2g
Protein
12g
Carbs
0g
Fat
1g
Fibre
Plant kitchen sour n sour no chicken
M&S Food Plant Kitchen,Marks & Spencer
154 kcal / 100g
4g
Protein
27g
Carbs
3g
Fat
2g
Fibre
EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC
Marks & Spencer
339 kcal / 100g
9g
Protein
73g
Carbs
0g
Fat
2g
Fibre
Seafood selection
Marks and spencer
77 kcal / 100g
16g
Protein
1g
Carbs
1g
Fat
1g
Fibre
36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA
Marks & Spencer
149 kcal / 100g
5g
Protein
15g
Carbs
7g
Fat
2g
Fibre
Butter Shortbread biscuits
M&S Food, Marks & Spencer
509 kcal / 100g
6g
Protein
63g
Carbs
26g
Fat
2g
Fibre
M&S -FOOD- BELGIAN MILK CHOCOLATE RAISINS MULTIPAC
Marks & Spencer
438 kcal / 100g
5g
Protein
69g
Carbs
15g
Fat
—
Fibre
Double Chocolate Cookies
M&S Food,Marks & Spencer,Plant kitchen
508 kcal / 100g
6g
Protein
60g
Carbs
26g
Fat
3g
Fibre
Mashed Potato
M&S Gastopub, M&S Food, Marks & Spencer
177 kcal / 100g
2g
Protein
13g
Carbs
13g
Fat
1g
Fibre
Dinky Red Pepper and Feta Bites
M&S Food, Marks & Spencer
373 kcal / 100g
10g
Protein
25g
Carbs
26g
Fat
1g
Fibre
Milk & Choco Hazelnut Pillows
M&S Food,Marks & Spencer
432 kcal / 100g
8g
Protein
68g
Carbs
13g
Fat
5g
Fibre
Wholewheat Giant Couscous
M&S Food, Marks & Spencer
114 kcal / 100g
4g
Protein
20g
Carbs
1g
Fat
4g
Fibre
Fajita Seasoning
M&S Food, Marks & Spencer
319 kcal / 100g
10g
Protein
45g
Carbs
6g
Fat
22g
Fibre
garlic and herb sauce
M&S food, Marks & Spencer
404 kcal / 100g
1g
Protein
7g
Carbs
41g
Fat
—
Fibre
Slow Cooked Mexican Style Tender British Beef
Marks & Spencer,M&S Food
128 kcal / 100g
21g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Hand Cut Hot Smoked Mackerel in Cold Pressed Rapeseed Oil
Marks & Spencer Food Collection
268 kcal / 100g
23g
Protein
0g
Carbs
20g
Fat
—
Fibre
Extra Virgin Olive Ouk & Sea salt Lingue
M&S Food collection, Marks & Spencer
368 kcal / 100g
12g
Protein
54g
Carbs
10g
Fat
5g
Fibre
Brown sourdough boule
M&S Bakery,M&S Food,Marks & Spencer
249 kcal / 100g
8g
Protein
46g
Carbs
1g
Fat
4g
Fibre
Rye sourdough flatbread - M&S Food
Marks & Spencer
365 kcal / 100g
13g
Protein
72g
Carbs
1g
Fat
9g
Fibre
Jewelled Granola Mini Bites
Marks & Spencer, M&S Food
420 kcal / 100g
7g
Protein
55g
Carbs
19g
Fat
3g
Fibre
.SIMPLY MIX, BAKE & M&S -FOOD- CREATE. CINNAMON BU
Marks & Spencer
330 kcal / 100g
8g
Protein
52g
Carbs
10g
Fat
2g
Fibre
Sticky Toffee Pudding
M&S Gastropub, M&S Food, Marks & Spencer
345 kcal / 100g
3g
Protein
50g
Carbs
14g
Fat
2g
Fibre
British Beef Cheeks by Tom
M&S Food, Marks & Spencer
172 kcal / 100g
12g
Protein
10g
Carbs
9g
Fat
1g
Fibre