36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA

by Marks & Spencer
29155262 · opf
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100g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA contains 149 calories (kcal), 5g protein, 14.8g carbs and 7.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
5.0
protein
14.8
carbs
7.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 41% Fat 45%
NutrientAmountLevel
Energy149 kcal
Fat7.3gmoderate
Saturated1glow
Carbs14.8g
Sugars1.2glow
Fibre1.8g
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA contains 149 kcal per 100g.

Ingredients

In bold. Suitable for vegetarians Fry 4-6 mins-To serve hot remove INGREDIENTS all packaging Heat a little olive oil in a non-stick frying pan over a low to medium heat. Place the tortilla in the pan and cook for 2-3 mins on each side. Microwave 750W 3 mins 900W 2 mins. Cook on high (100%). Pierce film. Leave to stand for 1 min. Do not reheat. THIS PRODUCT CAN BE SERVED HOT OR COLD.

Category

Other

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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