Brown sourdough boule

by M&S Bakery, M&S Food, Marks & Spencer

400 g

29377596 · opf

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100g of Brown sourdough boule contains 249 calories (kcal), 7.5g protein, 46g carbs and 1.4g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 249 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.5 g

07.512.524.9

FibreSource of fibre 3.7 g

03612

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

249

kcal

7.5

protein

46.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	249 kcal
Fat	1.4g	low
Saturated	0.5g	low
Carbs	46g
Sugars	1.3g	low
Fibre	3.7g
Protein	7.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Brown sourdough boule?

Brown sourdough boule contains 249 kcal per 100g.

Is Brown sourdough boule ultra-processed?

Brown sourdough boule is NOVA group 3 (processed).

Ingredients

Wheatflour contains Gluten (with _Wheatflour_, Calciurn Carbonate Iron, Niacin, Thiamin), Water, Wholemeal Wheatflour (contains Gluten), Dark _Rye_ (contains _Gluten_), Salt, _Barley_ Flour (contains Gluten).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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