100g of Wholewheat Giant Couscous contains 114 calories (kcal), 4.4g protein, 19.6g carbs and 1g fat.
Positive
per 100 gProteinSource of protein 4.4 g
03.45.711.4
FibreSource of fibre 4.3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
4.4
protein
19.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 19.6g | |
| Sugars | 0.5g | low |
| Fibre | 4.3g | |
| Protein | 4.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholewheat Giant Couscous?
Wholewheat Giant Couscous contains 114 kcal per 100g.
Ingredients
Wholewheat couscous.
Category
Other Servings
Related lists
English
